Mediterranean Diet
Bok Bok Fresh
Offering fresh and healthy ingredients, Bok Bok Fresh implements the philosophy of the Mediterranean diet. The Mediterranean diet - or lifestyle, has been touted to bliss its recipients with a long and healthy life.
Essential Mediterranean
Retail: $29.95 (37% off!)
(Cooking.com Cookbooks)
2004 James Beard Award Nominee for International A journey through the Mediterranean region, devoted to the essential ingredients that make the Mediterranean diet so healthy and the culture so vibrant.
Mediterranean Vegetarian Cooking
Retail: $19.95 (30% off!)
(Cooking.com Cookbooks)
This delicious collection of more than 220 traditional Mediterranean dishes from fifteen countries makes it easy to reap the benefits of eating a Mediterranean diet, which has been linked to good health and a longer life by lowering the risk of heart disease and cancer.
Mediterranean Vegan Kitchen
Retail: $17.95 (30% off!)
(Cooking.com Cookbooks)
More than 300 recipes for healthy, delicious vegan dishes"“no substitutions necessary. After years of research, scientists declared that the Mediterranean diet was the best one for overall good health"“and the exciting news was that it tasted great, too.
Mediterranean Women Stay Slim, Too
Offers a holistic look at the benefits of the Mediterranean diet. Presenting 50 delicious, healthy recipes, this book teaches women to appreciate the nurturing and sensual pleasures of preparing and eating great food with family.
Your Heart Needs the Mediterranean Diet
Retail: $18.95 (30% off!)
(Overstock Books)
