From the author of the New York Times bestseller The Rice Diet Solution--a collection of 150 straightforward, wholefood recipes that make living the Rice Diet lifestyle both simple and sustainable. A high demand: When The Rice Diet Solution hit the New York Times bestseller list, the directors of the Rice Diet Program were flooded with thousands of requests for a cookbook. The audience is not only new dieters but Rice Diet veterans who are seeking variety in their meals. Everyone wants more recipes, meal plans, and menu ideas--practical information to make the Rice Diet part of their lives forever. Original, uncomplicated recipes: The recipes included in The Rice Diet Cookbook come not only from the Rice Diet kitchen but also from successful program devotees who have contributed their own creative twists on Rice Diet originals. Per reader requests, the cookbook is organized by food group. And, always mindful of everyone's hectic lives, the author selected recipes and meal plans that typically take less than 15 to 30 minutes to prepare. Inspiring success stories: The Rice Diet Cookbook also highlights the incredible feedback from people who have achieved major weight loss through the Rice Diet Program. These encouraging and motivating stories will entertain, inspire, and further extend the Rice Diet community.